Since 1989, I’ve dedicated over 100,000 hours to the sports, health, and fitness industry. My roles have included performance coach, personal trainer, mental coach, massage therapist, nutrition advisor, and mentor. I’ve educated more than 7,000 personal trainers worldwide and helped thousands of clients achieve their goals.

My international career has taken me across England, Scandinavia, China, Spain, India, Dubai, Australia, and more. As a former elite sprinter in the 60m, 100m, and 200m, I’ve had the honor of training and competing with Olympic, World, and European champions – and being coached by some of the world’s best.

I hold a BA in Social Science and a Master’s Degree in Education, Leadership, and Teacher Development from one of the UK’s leading universities. With a unique combination of academic achievement, global experience, and a passion for progress, you can be confident that you’re in expert hands.