– Day 1, 3, 5: 11:00–15:00 (includes lunch break 12:30–13:30)
– Day 2 & 4: 11:00–13:00 + seminar 14:00–15:30
– Day 6: Seminar 11:00–12:30 + Q&A 12:30–13:30
18 – 23 December
– Day 1, 3, 5: 11:00–15:00 (includes lunch break 12:30–13:30)
– Day 2 & 4: 11:00–13:00 + seminar 14:00–15:30
– Day 6: Seminar 11:00–12:30 + Q&A 12:30–13:30
Build your strength for the season
Get 100% ready for the season with our advanced preseason camp in Gothenburg. During six intense days, we combine strength, explosiveness, technique, recovery, and football intelligence – all tailored to maximize your performance when you return to your club.
With 18 hours of training and seminars, individual assessments, and expert support in nutrition, mental training, and injury prevention, you gain a noticeable advantage – both in practice and in matches.
Why preseason training is crucial
Förbereder dig mentalt, fysiskt och tekniskt innan klubbens försäsong
Minskar skaderisken och förbättrar återhämtning
Fokus på styrka, snabbhet, explosivitet och matchspecifik teknik
Seminarier om kost, återhämtning och mental träning ingår
Individuell feedback kring prestation, styrkor, svagheter och mindset